Weigh In record (no journal entry) for 02 October 2018
|
142.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2018:
|
179 kcal
|
Fat: 2.08g | Prot: 0.76g | Carb: 4.84g.
Dinner: Wild Turkey Bourbon. Snacks/Other: M&M's Peanut M&M's. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r3vn3x's weight history
|