Date started: 12 Aug 23

Date	Weight	How closely followed?	Goal: 103.6 lb Start: 281.5 lb
25 Nov 23	224.0 lb	Reasonably Well
18 Nov 23	229.5 lb	Reasonably Well
11 Nov 23	230.8 lb	Reasonably Well
04 Nov 23	233.2 lb	Reasonably Well
21 Oct 23	235.5 lb	Reasonably Well
14 Oct 23	237.4 lb	Reasonably Well
07 Oct 23	243.8 lb	Reasonably Well
30 Sep 23	247.6 lb	Reasonably Well
23 Sep 23	251.3 lb	Reasonably Well
16 Sep 23	254.9 lb	Reasonably Well
09 Sep 23	259.9 lb	Reasonably Well
02 Sep 23	265.9 lb	Reasonably Well
26 Aug 23	269.4 lb	Reasonably Well
18 Aug 23	274.7 lb	Reasonably Well
12 Aug 23	281.5 lb	Reasonably Well

Date started: 07 Oct 21

Date	Weight	How closely followed?	Goal: 106.9 lb Start: 269.0 lb
07 Dec 21	226.0 lb	Reasonably Well
05 Dec 21	228.0 lb	Reasonably Well
04 Dec 21	229.3 lb	Reasonably Well
02 Dec 21	229.7 lb	Reasonably Well
02 Nov 21	242.5 lb	Reasonably Well
07 Oct 21	269.0 lb	Reasonably Well