Weigh In record (no journal entry) for 29 August 2012
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187.6 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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254 kcal
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Fat: 4.95g | Prot: 10.36g | Carb: 42.03g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Oatibix. Lunch: Diet Coca-Cola (500 ml), Tomato Soup, Tomatoes. more...
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losing 9.3 lb a week
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simpsonaj194's weight history
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