Weigh In record (no journal entry) for 24 September 2018
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119.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1778 kcal
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Fat: 60.60g | Prot: 56.18g | Carb: 249.07g.
Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Butter, White Bread (Home Recipe or Bakery), Trader Joe's Dried Apricots, So Delicious Coconut Milk Unsweetened, Flax Chia Blend, Gluten Free Old Fashioned Rolled Oats. Lunch: Parmesan Cheese (Hard) , Tinkyada Brown Rice Pasta Spirals. Dinner: Bananas , Green Peas (Frozen) , Annie's Homegrown Macaroni & Cheese. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Tate's Bake Shop Oatmeal Raisin Cookies, 2% Fat Milk, Coffee. more...
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losing 0.8 lb a week
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