Enthalpyfunction412's Journal, 26 August 2012

202.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

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1460 kcal

Fat: 54.50g | Prot: 36.00g | Carb: 218.00g.   Breakfast: Honey Nut Cream Cheese Spread, bagel, Toaster Scrambles Egg, Cheese and Bacon. Lunch: Pringles Select (Pringles) cheddar, Steak Mushroom CHeddar Flat Bread Melt, GATORADE Perform O2 ORANGE. more...

3675 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...