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Enthalpyfunction412
Journal
26 Aug 12
Enthalpyfunction412's Journal, 26 August 2012
Enthalpyfunction412's Profile
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Weigh In record (no journal entry) for 26 August 2012
202.0 lb
Lost so far:
12.0 lb
.
Still to go:
42.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 August 2012:
1460 kcal
Fat: 54.50g | Prot: 36.00g | Carb: 218.00g.
Breakfast:
Honey Nut Cream Cheese Spread, bagel, Toaster Scrambles Egg, Cheese and Bacon.
Lunch:
Pringles Select (Pringles) cheddar, Steak Mushroom CHeddar Flat Bread Melt, GATORADE Perform O2 ORANGE.
more...
3675 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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