Weigh In record (no journal entry) for 07 May 2018
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146.2 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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219 kcal
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Fat: 4.74g | Prot: 6.80g | Carb: 38.82g.
Breakfast: Mamão Formosa, Café com Açúcar, Vigor Requeijão Light, Marilan Magic Toast Integral. more...
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losing 0.9 lb a week
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elisamsn's weight history
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