Weigh In record (no journal entry) for 21 September 2018
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157.6 lb
Lost so far: 7.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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456 kcal
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Fat: 12.16g | Prot: 26.92g | Carb: 51.42g.
Breakfast: Milk, Bokomo Fibre Plus Cereal, Equal Sweetener. more...
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gaining 2.3 lb a week
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Gertrude888's weight history
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