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Paigehoffmann
Journal
24 Aug 12
Paigehoffmann's Journal, 24 August 2012
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134.6
134.6 lb
Lost so far:
4.6 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2012:
721 kcal
Fat: 18.15g | Prot: 26.09g | Carb: 115.23g.
Breakfast:
splenda, half and half, coffee, sugar.
Lunch:
Red Onions, Tomatoes, Egg, Bagel.
Snacks/Other:
Thick Chocolate Milk Shake.
more...
2160 kcal
Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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