Paigehoffmann's Journal, 24 August 2012

134.6
134.6 lb Lost so far: 4.6 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2012:
721 kcal Fat: 18.15g | Prot: 26.09g | Carb: 115.23g.   Breakfast: splenda, half and half, coffee, sugar. Lunch: Red Onions, Tomatoes, Egg, Bagel. Snacks/Other: Thick Chocolate Milk Shake. more...
2160 kcal Activities & Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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