Weigh In record (no journal entry) for 17 September 2018
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120.4 lb
Lost so far: 8.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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1467 kcal
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Fat: 73.22g | Prot: 69.00g | Carb: 128.72g.
Breakfast: Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Arnavut Ciğeri. Snacks/Other: Tuzlu Kurabiye. more...
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losing 6.2 lb a week
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finfinito's weight history
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