Weigh In record (no journal entry) for 14 September 2018
|
166.4 lb
Lost so far: 24.5 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2018:
|
1073 kcal
|
Fat: 95.50g | Prot: 47.39g | Carb: 6.12g.
Lunch: Жирные Сливки, Ферма Сливочное Масло, Натуральный Сыр, Кофе. Dinner: Кофе, Ферма Сливочное Масло, Натуральный Сыр. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ellenkaa27's weight history
|