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lingkar lengan 31 cm
lingkar perut 79 cm
lingkar pinggul 95 cm
lingkar paha 45 cm
Diet Calendar Entry for 13 September 2018:
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1094 kcal
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Fat: 34.56g | Prot: 52.19g | Carb: 144.47g.
Breakfast: WRP Meal Replacement, Nutella Selai Coklat, My Roti Roti Tawar Funwari Gandum, Teh Herbal (Selain Chamomile, Buatan). Lunch: Mie Bakso. Dinner: Hati Ayam, Kacang Panjang Hijau Dimasak (dari Segar), Nutella Selai Coklat, My Roti Roti Tawar Funwari Gandum. more...
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