Weigh In record (no journal entry) for 10 September 2018
|
166.9 lb
Lost so far: 24.0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2018:
|
633 kcal
|
Fat: 55.19g | Prot: 31.12g | Carb: 3.17g.
Lunch: бронекофе. Dinner: Жареное Яйцо, Натуральный Сыр, Водный Мир Морской Коктейль , Ферма Сливочное Масло. more...
|
losing 3.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ellenkaa27's weight history
|