*Skorpion-Queen*'s Journal, 07 September 2018


Diet Calendar Entries for 07 September 2018:
1366 kcal Fat: 32.45g | Prot: 73.14g | Carb: 212.00g.   Breakfast: Cocktailtomaten, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Aldi Milch 1,5%, Frischkäse Light, Belgische/Brüssler Protein Waffeln. Dinner: Sontner Yogri nach Griechischer Art 2% Fett. Snacks/Other: Apfelmus ungesüßt, Banane, Granatsplitter, Optiwell Joghurt Pfirsich & Maracuja, Birnen, Pink Lady Äpfel, Himbeeren, Pfirsiche. more...
2284 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Weight Training (moderate) - 45 minutes, Cross Training - 40 minutes, Desk Work - 6 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes. more...

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