sesekali nasi pdang, dan nasinya separo aj dari porsi biasanya. mari makan
Diet Calendar Entries for 07 September 2018:
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1523 kcal
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Fat: 34.80g | Prot: 60.17g | Carb: 242.51g.
Lunch: Ayam Bakar (Kulit tidak Dimakan), Keripik Singkong, Pepaya, Daun Singkong, Nasi Putih, Nasi Ketan (Ketan). Dinner: Starbucks Caffe Mocha (Tall), KFC Deluxe Burger. Snacks/Other: Emping Melinjo, Semangka, Zee Multigrain Cereal Bar. more...
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1830 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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