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Diet Calendar Entries for 06 September 2018:
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1549 kcal
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Fat: 104.39g | Prot: 78.79g | Carb: 214.03g.
Lunch: Nasi Ketan (Ketan), Bimoli Minyak Goreng, Bango Kecap Manis, Saus Teriyaki, Tomat Merah, Telur Goreng, Tahu Kukus, Brokoli Dimasak (dari Segar), Ubi Jalar (Manis). Dinner: Ceker, Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bihun (Dimasak), Lontong, Perkedel Kentang, Yeo's Soy Rich. Snacks/Other: Emping Melinjo, Sambal Kacang, Mangga, Mentimun (Kupas), Pepaya. more...
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1852 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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