lilianberliu's Journal, 05 September 2018


Diet Calendar Entries for 05 September 2018:
747 kcal Fat: 17.34g | Prot: 40.52g | Carb: 110.44g.   Lunch: Alcatra Grelhada, Prato Fino Arroz Integral (50g), Cebolas, Tomates, Alface, Chuchu. Dinner: Morangos, Canela, Linea Adoçante Stevia 100%, Italac Leite Desnatado, Aveia Integral Quaker Aveia. Snacks/Other: Feijão Preto, La Violetera Azeite de Oliva Extra Virgem, Quatá Queijo Gorgonzola Quatá, Caju. more...
2631 kcal Activities & Exercise: Sleeping - 8 hours, Hiking - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes. more...

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Comments 
que é ?? 
05 Sep 18 by member: Thamyrib
É aveia com morango, canela e stevia  
05 Sep 18 by member: lilianberliu

     
 

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