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tigretexano
Journal
05 Sep 18
tigretexano's Journal, 05 September 2018
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Weigh In record (no journal entry) for 05 September 2018
152.2 lb
Lost so far:
24.2 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2018:
1828 kcal
Fat: 77.44g | Prot: 117.02g | Carb: 133.22g.
Breakfast:
Egg.
Lunch:
Bacon, Stop & Shop Yellow Cheese, Egg.
Dinner:
Qdoba Mexican Grill Shredded Pork Taco, Dream Dinners Carne Asada Steak Tacos, Egg.
more...
2079 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
2 Supporters
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Comments
Thanks for your support you have mine
05 Sep 18 by member:
tigretexano
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