Date started: 28 Nov 23

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 182.5 lb
13 May 24	169.8 lb	Reasonably Well
06 May 24	170.0 lb	Reasonably Well
29 Apr 24	171.3 lb	Reasonably Well
22 Apr 24	169.5 lb	Reasonably Well
19 Apr 24	169.8 lb	Reasonably Well
15 Apr 24	170.4 lb	Reasonably Well
08 Apr 24	171.3 lb	Reasonably Well
01 Apr 24	170.6 lb	Reasonably Well
28 Mar 24	170.6 lb	Reasonably Well
25 Mar 24	170.0 lb	Reasonably Well
21 Mar 24	171.1 lb	Reasonably Well
18 Mar 24	172.0 lb	Reasonably Well
13 Mar 24	171.7 lb	Reasonably Well
11 Mar 24	172.6 lb	Reasonably Well
04 Mar 24	173.7 lb	Reasonably Well
01 Mar 24	173.5 lb	Reasonably Well
26 Feb 24	174.6 lb	Reasonably Well
23 Feb 24	174.4 lb	Reasonably Well
19 Feb 24	175.0 lb	Reasonably Well
12 Feb 24	176.4 lb	Reasonably Well
05 Feb 24	175.7 lb	Reasonably Well
01 Feb 24	177.0 lb	Reasonably Well
29 Jan 24	178.8 lb	Reasonably Well
22 Jan 24	177.3 lb	Reasonably Well
15 Jan 24	178.1 lb	Reasonably Well
08 Jan 24	179.2 lb	Reasonably Well
06 Jan 24	179.9 lb	Reasonably Well
29 Dec 23	179.5 lb	Reasonably Well
24 Dec 23	178.1 lb	Reasonably Well
19 Dec 23	179.9 lb	Reasonably Well
12 Dec 23	179.7 lb	Reasonably Well
05 Dec 23	182.1 lb	Reasonably Well
28 Nov 23	182.5 lb	Reasonably Well

Date started: 22 Oct 23

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 176.4 lb
22 Oct 23	176.4 lb	Reasonably Well