Weigh In record (no journal entry) for 03 September 2018
|
152.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2018:
|
1436 kcal
|
Fat: 92.95g | Prot: 134.48g | Carb: 9.35g.
Breakfast: Chá (Infusão). Lunch: Bacon, Filé de Frango Grelhado. Dinner: Azeite de Oliva Extra-Virgem, Queijo Mozzarella, Filé de Frango Grelhado, Alface de Folha Verde. Snacks/Other: DIA Creme de Leite, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elaine0404's weight history
|