Enthalpyfunction412's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012

202.0 lb Lost so far: 12.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 August 2012:

780 kcal

Fat: 30.00g | Prot: 6.00g | Carb: 140.00g. Breakfast: Sweet Tea (16 oz), Cinnamon ‘N’ Raisin Biscuit. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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Enthalpyfunction412's weight history