weeabbey's Journal, 28 August 2018


Diet Calendar Entries for 28 August 2018:
1466 kcal Fat: 34.33g | Prot: 148.99g | Carb: 139.03g.   Breakfast: Fruit Smoothie Drink. Lunch: Pretzels, Slush Puppie Slush. Dinner: President's Choice Striploin Steak, Cooked Carrots, Cooked Asparagus (Fat Added in Cooking), Cooked Asparagus (from Fresh), President's Choice Mixed Little Gems Potatoes, President's Choice Striploin Steak. Snacks/Other: Licorice. more...
2702 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 13 hours and 32 minutes, Sleeping - 8 hours and 28 minutes. more...

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