Weigh In record (no journal entry) for 27 August 2018
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185.2 lb
Lost so far: 1.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2018:
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1802 kcal
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Fat: 55.64g | Prot: 46.26g | Carb: 280.18g.
Lunch: Fanta Fanta Laranja, Kibe Frito, Farofa, Macarrão Fresco (Cozido), Feijão Preto Cozido, Arroz Branco (Cozido), Frango (Empanado e Frito), Batatas Fritas Caseiras. Snacks/Other: Pepsi Pepsi. more...
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losing 2.6 lb a week
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caducastro's weight history
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