Weigh In record (no journal entry) for 11 May 2010
|
140.5 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2010:
|
1126 kcal
|
Fat: 37.50g | Prot: 55.15g | Carb: 153.00g.
Breakfast: Chewy Bars - Oats & Apple Streusel, Light English Muffin, Skippy - Chunk. Lunch: diet coke, Mesquite BBQ Baked Crisps Chips, Chipotle Chicken (Medium). more...
|
losing 311.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schocka's weight history
|