|
Ate 3 cups of broccoli to feel full! Now I'm sleeping on the couch! #that gas
Diet Calendar Entries for 22 August 2018:
|
1422 kcal
|
Fat: 68.68g | Prot: 99.54g | Carb: 107.73g.
Breakfast: Green Giant Hass Avocado, Turkey Sandwich. Lunch: Fried Ham, Bananas , Premier Nutrition High Protein Shake - Chocolate. Dinner: Thai Kitchen Sweet Red Chili Sauce, Butter (Salted) , Whole Wheat Bread, Broccoli , Fried Batter-Dipped Okra, Pork Chop (Lean Only Eaten). more...
|
|
1015 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 33 minutes, Elliptical - 35 minutes, Fitbit - 22 hours and 15 minutes. more...
|
|
 Comments
I actually quite enjoy the smell after a veggie overload. 🥦🍆🥕
22 Aug 18 by member: samantha.j.bowling1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ilkfire's weight history
|