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Diet Calendar Entries for 19 August 2018:
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654 kcal
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Fat: 27.58g | Prot: 50.57g | Carb: 56.29g.
Breakfast: Сыр Российский, Шампиньоны Тушеные, Вешенки, Груши, Савушкин Продукт Творог Нежный 0%, Яичница. Snacks/Other: Зеленое Яблоко. more...
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2524 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Abdominal (Sit Ups) - 37 minutes, Squats (Legs) - 35 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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