Weigh In record (no journal entry) for 16 August 2018
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147.8 lb
Lost so far: 37.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2018:
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460 kcal
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Fat: 16.30g | Prot: 11.50g | Carb: 65.60g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Frosties (Bowl). Snacks/Other: Kit Kat Chunky (48g). more...
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gaining 1.2 lb a week
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mummymichelle15's weight history
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