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rjkstesch
Journal
14 Aug 18
rjkstesch's Journal, 14 August 2018
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Weigh In record (no journal entry) for 14 August 2018
173.2 lb
Lost so far:
14.3 lb
.
Still to go:
40.2 lb
.
Diet followed reasonably well.
losing 3.0 lb a week
2 Supporters
Support
Comments
WOW! Congrats you are killin it! Way to go.
14 Aug 18 by member:
FATTY MATTY57
Thanks. I haven't posted in forever. That loss is 1 month on the LCHF lifestyle. The weight loss has been stalled for the last 11 days, but it tends to do that with a significant drop all at once.
15 Aug 18 by member:
rjkstesch
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