Woof. What a weekend.
Saturday was a complete fail in terms of grain-free. I was so horrifically hungover that bread/crackers was the only thing I could even consider eating the whole day. I was so dehydrated, I weighed in at 136.4, which is my lowest EVER. I always thought I'd be happy to hit that number, but I'm not so proud of it right now... My volleyball team had our 'open bar banquet' for the end of the season on Friday night. Two lost credit cards, a parking ticket, and a flat tire later, we survived the night. I will say though, I didn't drink any beer! Wahoo! Success?
So all in all, Saturday was rough. I nibbled on carbs all day to make myself feel better. And I slept. ALL DAY. But I also rehydrated myself, and was recharged for Sunday.
Sunday I had another softball game. We lost again, absolutely miserably. We didn't get 'mercy ruled' though (If you're down by 15 runs in the 5th inning, game over). Went out to eat after w/ my team, and got a hamburger. BUT I didn't eat the bun, and I had a side salad instead of french fries. Hooray!
I went for my first run in 4+ months on Sunday evening. But I hopped right back on the wagon! 3.7 miles of PURE HILLS in 40:37. I'll take it! I'm talking monsterous hills here. It felt really good to get back into the running deal. I need to, considering my half marathon training officially starts on Monday, August 27th!
I weighed back in again this morning at 140.0 lb. Haven't realistically budged in a few days, but I am feeling a lot less bloated around the middle! I hope that has to do with the grain free eating.
Crossfit tonight, volleyball tomorrow. Woohoo! Happy Monday.
Diet Calendar Entry for 13 August 2012:
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1506 kcal
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Fat: 70.49g | Prot: 84.92g | Carb: 141.58g.
Breakfast: Jif Low Fat Peanut Butter, Banana. Lunch: Extra Virgin Olive Oil, Mozzarella Cheese, Asparagus, Flank Steak. Dinner: kraft macaroni and cheese. more...
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