Weigh In record (no journal entry) for 11 August 2018
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216.7 lb
Lost so far: 52.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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762 kcal
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Fat: 38.80g | Prot: 23.22g | Carb: 84.98g.
Breakfast: Honig, Belbake Vanillin-Zucker, Haferflocken, Tomaten, Elinas Joghurt nach Griechischer Art, Butter, Äpfel, Milbona Butterkäse, Brotzeit Land Cervelatwurst, Getoastetes Weißbrot. more...
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gaining 9.3 lb a week
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charmainefunni's weight history
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