Weigh In record (no journal entry) for 09 August 2018
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140.4 lb
Lost so far: 50.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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687 kcal
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Fat: 17.41g | Prot: 39.89g | Carb: 90.19g.
Dinner: Огурец (с Кожурой), Аджика, Белый Хлеб, Шаурма. more...
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gaining 0.8 lb a week
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_fuck_you_'s weight history
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