|
sarapan kenyan cuman 375 kalori putih telur orak arik + sayuran beku + nuget di potong putih telurnya 200gr
Diet Calendar Entry for 09 August 2018:
|
1582 kcal
|
Fat: 43.82g | Prot: 83.87g | Carb: 203.04g.
Breakfast: Golden Farm Mixed Vegetables, Putih Telur Matang, Bimoli Minyak Goreng, Chicken Nugget. Lunch: Nasi Putih (Butir-Panjang, Dimasak), Daging Kambing Goreng. Dinner: Telur Rebus. Snacks/Other: Kacang Rebus, Sari Roti Roti Isi Coklat. more...
|
|
 Comments
enak mas. itu pake minyak brp sendok? pake tahu jg ga sih?
08 Aug 18 by member: risarakha
|
08 Aug 18 by member: maimonah
|
minyak 1 sendok 90kalori
gak pake tahu pake nugget dipotong
08 Aug 18 by member: Bstmy
|
pake garem sama lada, masih belum bisa lepas garam
08 Aug 18 by member: Bstmy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bstmy's weight history
|