heather ryder's Journal, 07 August 2018

hi peeps, I'm really failing at this gaining weight business so if anyone has any ideas I'd be really gratefull☺

Diet Calendar Entry for 07 August 2018:
1335 kcal Fat: 41.70g | Prot: 74.87g | Carb: 168.79g.   Breakfast: Del Monte Tomato Juice, Hovis Toast & Butter. Lunch: Boiled Potato, Steak (Lean Only Eaten). Dinner: Bisto Gravy Granules, Iceland Aberdeen Angus Quarter Pounders, Boiled Potato. Snacks/Other: Bananas, Complan Velvety Vanilla Flavour Drink. more...

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I wish you well on your weight-gaining journey! Wish I could help but I've never actively tried to gain weight. Good luck though!!! 
07 Aug 18 by member: tana_nat
thankyou,me neither lol 
07 Aug 18 by member: heather ryder

     
 

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