Weigh In record (no journal entry) for 05 August 2018
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277.1 lb
Lost so far: 5.1 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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154 kcal
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Fat: 9.61g | Prot: 11.95g | Carb: 3.99g.
Lunch: Gurke (Geschält), Gekochtes Ei, Kaffee mit Milch. more...
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losing 2.3 lb a week
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tina-2017's weight history
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