gabili147's Journal, 05 August 2018

Weigh In record (no journal entry) for 05 August 2018
161.8 lb Lost so far: 43.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2018:
1362 kcal Fat: 58.25g | Prot: 62.00g | Carb: 152.06g.   Breakfast: Teeblätter. Lunch: Maggi Rahmsoße zu Braten, Champignons Frisch, Spätzle, Schweinefilet. Dinner: Tomatensalat. Snacks/Other: Kaffee, Langnese Cremissimo Zarte Pistazien Verführung, Langnese Cremissimo Walnuss. more...
gaining 6.2 lb a week



     
 

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