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finfinito
Journal
04 Aug 18
finfinito's Journal, 04 August 2018
finfinito's Profile
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Weigh In record (no journal entry) for 04 August 2018
122.4 lb
Lost so far:
6.2 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2018:
888 kcal
Fat: 32.88g | Prot: 89.42g | Carb: 52.90g.
Breakfast:
Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu.
Dinner:
Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Somon.
Snacks/Other:
Kırmızı Erik, Şeftali.
more...
1352 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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finfinito's weight history
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