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ide lunch hari ini .... tengiri kukus.. sambal terasi.. daun singkong rebus..... ada terong kecap jg di lupa di foto nyammm kurleb 320cal total..
Diet Calendar Entry for 04 August 2018:
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1123 kcal
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Fat: 17.32g | Prot: 59.68g | Carb: 185.90g.
Breakfast: Mr. Bread Roti Tawar Gandum, Yeast Extract Spread, Coffee with Sugar. Lunch: Cooked Eggplant (Fat Added in Cooking), Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Nasi Putih, Smoked Fish. Dinner: Smoked Fish, Nasi Putih, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Cooked Eggplant (Fat Added in Cooking). Snacks/Other: Apples, Yeast Extract Spread, Bread, Coffee with Sugar, Papaya, Pears. more...
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