Nayfac's Journal, 03 August 2018


Diet Calendar Entries for 03 August 2018:
924 kcal Fat: 54.11g | Prot: 90.53g | Carb: 18.44g.   Lunch: Mangas, Cenouras, Costa Sul Kani Kama, Couve Manteiga Crua, Pepino Japonês, Repolho-Roxo, Queijo Coalho, Morangos, Rúcula, La Violetera Azeitonas Verdes, Ovo Cozido, Vapza Peito de Frango Desfiado, Coxão Mole. Dinner: Regina Queijo Coalho Espeto, Cupim Assado. more...
2628 kcal Activities & Exercise: Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nayfac's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.