Marcella Vony's Journal, 31 July 2018

baru di fs. smoga termotivasi tuk makan lebih sehat dan memilih makanan yang baik tuk tubuh...

Diet Calendar Entry for 31 July 2018:
1224 kcal Fat: 28.17g | Prot: 47.93g | Carb: 199.41g.   Breakfast: Coffee with Sugar, Coconut Meat, Yam (Without Salt, Drained, Cooked, Boiled, Baked). Lunch: Egg White, Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal). Dinner: Teriyaki Chicken, Sushi. Snacks/Other: Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed), Papaya, Tea Presweetened with Low Calorie Sweetener, Snack Cracker, Banana. more...

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