Weigh In record (no journal entry) for 27 July 2018
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169.8 lb
Lost so far: 39.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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955 kcal
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Fat: 63.92g | Prot: 66.16g | Carb: 29.62g.
Breakfast: Café, Ovo Mal Cozido, Água. Lunch: Carne de Sol, Abóbora Cozida (de Abóbora Fresca), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Torresmo, Elma Chips Amendoim sem Pele, Castanhas-do-Pará. more...
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losing 2.2 lb a week
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Aurea isbela Vieira Santos's weight history
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