Weigh In record (no journal entry) for 27 July 2018
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186.7 lb
Lost so far: 22.7 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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1279 kcal
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Fat: 42.49g | Prot: 78.16g | Carb: 153.28g.
Lunch: Cenouras, Clamel Paçoca Caseira, Disnel Mini Croissant, Berinjela Cozida, Batata Doce, Carne de Panela. more...
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gaining 2.7 lb a week
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Boucinha's weight history
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