Keto Chocolate Mousse. I switched up the recipe a little. I added 1/2 tsp vanilla and used Agave Five to sweeten it up. Comes in at 234 calories per serving 1.65 ounce servings. 2.2 net carbs. I hope everyone has had a great Monday. I am glad it is almost over. xo
Diet Calendar Entries for 23 July 2018:
|
1079 kcal
|
Fat: 83.87g | Prot: 63.31g | Carb: 17.42g.
Breakfast: Heavy Cream, Coffee. Lunch: Wendy's Tomato (1 Slice), Sweet Onions, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Eggland's Best Large Grade A Eggs, Hellmann's Real Mayonnaise, Arugula Lettuce, Best Maid Sour Pickles. Dinner: Scallops, Vinegar, Butter, Olive Oil, Lettuce, Arugula Lettuce, Pacific Surf Sea Scallops. Snacks/Other: National Food Rico's Fried Pork Rinds, Red Raspberries, Keto Mousse w/ Vanilla extract, National Food Rico's Fried Pork Rinds. more...
|
|
1636 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking - 40 minutes. more...
|
|
Comments
I love that stuff... Comes in so handy when I'm really craving something sweet.
23 Jul 18 by member: Bodybeautiful870
|
23 Jul 18 by member: Kim4dogNite
|
that looks awesome what is agrave5, guess I have to go look that up.
23 Jul 18 by member: baskington
|
It is a liquid low-glycemic sweetener by madhava.
23 Jul 18 by member: Kim4dogNite
|
23 Jul 18 by member: Patriciayasna
|
2 oz unsalted butter room temp
2 oz cream cheese room temp
3 oz heavy cream
1 tbsp cocoa
1 tbsp sweetener (I used agave five)
1 tsp vanilla extract
Blend butter & sweetener, blend in cream cheese real well, add cocoa blend, and add vanilla and blend.
Whip heavy cream
Fold heavy cream into cocoa mixture and chill.
easy peasy!!
23 Jul 18 by member: Kim4dogNite
|
23 Jul 18 by member: kathydetweiler
|
23 Jul 18 by member: I am Thor
|
23 Jul 18 by member: eatolive4life
|
23 Jul 18 by member: Bugsy042399
|
23 Jul 18 by member: CrashtestDawnie
|
Looks delicious! The raspberry looks so cute.😊
23 Jul 18 by member: Becc@
|
Thanks everyone. Bugsy, full recipe is up 4 comments above yours. :) enjoy!!
24 Jul 18 by member: Kim4dogNite
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kim4dogNite's weight history
|