Weigh In record (no journal entry) for 22 July 2018
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159.2 lb
Lost so far: 6.2 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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440 kcal
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Fat: 21.86g | Prot: 21.01g | Carb: 40.45g.
Breakfast: Морковь на Пару, Патиссон, Чай, Яичница. Lunch: Батон, Щавелевый Суп. more...
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losing 20.1 lb a week
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alisa_16's weight history
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