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Treasurehunter3754
Journal
21 Jul 18
Treasurehunter3754's Journal, 21 July 2018
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 21 July 2018
151.4 lb
Lost so far:
34.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 July 2018:
663 kcal
Fat: 44.69g | Prot: 50.90g | Carb: 12.51g.
Breakfast:
Hormel Original Pepperoni Slices, Cabot Vermont Seriously Sharp White Cheddar Cheese.
Lunch:
Tostitos Medium Salsa, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Taco Meat.
Dinner:
Beef Meatballs.
more...
2394 kcal
Activities & Exercise:
Watching TV/Computer - 6 hours, Shopping - 1 hour, Driving - 2 hours, Desk Work - 3 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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