Treasurehunter3754's Journal, 19 July 2018

150.6 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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532 kcal

Fat: 35.76g | Prot: 38.76g | Carb: 17.72g.   Breakfast: Sunny Meadow Scrambled Eggs, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: Cucumber (with Peel), No Name Parmesan Crusted Chicken Breast. Dinner: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Hormel Original Pepperoni Slices. more...

3657 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Driving - 2 hours, Housework - 2 hours, Mowing Lawn - 3 hours and 32 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 58 minutes. more...