|
Today is a high carb day. There are a couple good reason why I do this once or twice per week, and so far it works really, really well for me. =) Curious to see the scale in a couple days again.
Diet Calendar Entry for 07 August 2012:
|
734 kcal
|
Fat: 23.76g | Prot: 29.01g | Carb: 99.38g.
Breakfast: Fat Free Half and Half Great Value, Coffee, Skim Milk, Cookie Crisp cereal. Lunch: Country Crock butter, Natural peanut butter, Thomas' English Muffin 100% whole wheat. more...
|
|