Weigh In record (no journal entry) for 17 July 2018
|
181.0 lb
Lost so far: 13.0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2018:
|
1053 kcal
|
Fat: 41.97g | Prot: 26.68g | Carb: 150.15g.
Breakfast: Оладьи на Кефире, Компот, Банан, Овсяная Каша на Молоке. Lunch: Картофельное Пюре, Перец Фаршированный Мясом и Рисом. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Abbie Osbourne's weight history
|