Sammy-May's Journal, 16 July 2018

Back eating the Chicken 😋

Diet Calendar Entries for 16 July 2018:
1534 kcal Fat: 76.11g | Prot: 59.84g | Carb: 150.26g.   Breakfast: Water, Kingsmill Toasting Waffles. Lunch: Sweet Cherries, Sausage Roll. Dinner: Coca-Cola Coca-Cola, Chicken Drumstick (Skin Eaten), Roasted Grilled or Baked Chicken Leg (Skin Eaten), Lettuce Salad with Tomato, Cucumber, Tesco Balsamic Vinegar of Modena. Snacks/Other: Magnum Almond, Tuc Original Crackers. more...
2044 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Stairs (Climbing Stairs) - 20 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours and 51 minutes. more...

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Comments 
Looks good  
16 Jul 18 by member: meganmono92
Thank you 😊 
16 Jul 18 by member: Sammy-May

     
 

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