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58:300
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136.7 lb
Lost so far: 26.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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610 kcal
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Fat: 23.00g | Prot: 70.61g | Carb: 26.70g.
Breakfast: Haşlanmış Yumurta, Kaanlar Beyaz Peynir, Uno Çavdarlı Ekmek. Lunch: Haşlanmış Tavuk Göğsü. Dinner: Haşlanmış Tavuk Göğsü. Snacks/Other: FitNut Fıstık Ezmesi, Dost Yarım Yağlı Süt. more...
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steady weight
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reyhan.sulu's weight history
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