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I had a big breakfast today two eggs sunny side up and two ball park white turkey winners
It was delicious
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156.0 lb
Lost so far: 20.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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1156 kcal
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Fat: 55.21g | Prot: 109.51g | Carb: 34.96g.
Breakfast: Ball Park Smoked White Turkey Franks, Scrambled Egg . Lunch: Private Selection Carne Asada. Dinner: Great Value Turkey Ham, Mission Flour Tortilla. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...
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steady weight
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