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makan malam yg segar
Diet Calendar Entries for 11 July 2018:
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1190 kcal
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Fat: 24.96g | Prot: 59.30g | Carb: 187.14g.
Breakfast: Ubi Jalar (Manis). Lunch: Tahu Goreng. Dinner: Pempek, Nanas, Semangka. Snacks/Other: Yakult Yakult, Semangka, Pempek, Kebab. more...
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1828 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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 Comments
Mohon maaf saya anggota baru fs, ini cara update status dan upload foto bagaimana ya? Terimakasih sebelumnya
11 Jul 18 by member: Nita Nurl
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Buka fatsecret.co.id trus klik jurnal (pojok kanan atas) dibagian Jurnal saya. Kalo photo profile, di bagian Tool Box Saya (Gambar saya). itu semua bisa diedit sesuka hati 🤘🤠
11 Jul 18 by member: adamkecap
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